Anytime I've been sick before (hangover, flu, etc) Keebler Club crackers have been all I've been able to keep down. They were 2 for $5 the other day so I bought the 2 boxes and already have them stashed at home & work- just in case! No m/s yet... and hopefully never! But if it comes along, I'm prepared! lol
I like Cheez-its, but my fail-safe is toast with peanut butter. Also, those flip sides (pretzel on one side, cracker on the other) are good too. Something for variety.
Just make sure you don't eat them while you are really sick already. I did that and they came right back up and now I can't look at another cracker with out my tummy turning.
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