I am looking into child birth classes now and have a question...
If you did the "one day" class through your hospital:
Do you feel prepared or do you wish you had more instruction?
If you are taking a more in-depth class:
What kind are you taking? How many weeks? Is it worth it?
?Most of the places I am finding either have a one day class or a 12 week course. I would love to find some middle ground.?
TIA?
Re: Childbirth Classes Question from 2nd Tri...
We took an 8 week (3 hrs/week) Bradley Method Class. I think (hope!) it was definitely worth it. I learned so much about the birthing process, what I do and don't want for my body as well as a bunch of breastfeeding, infants, pregnancy, etc.
We did the one day and it was plenty. Lots of information and our class provided online and book resources for more in depth information if you want. Basically we just skipped through all the video clips they make you watch in the multiple week courses. I think the 12 weeks would have killed us as well.
We are in the middle of our 3 week, 3 hour classes. I don't think DH would have been able to handle 9 weeks of 1 hour class. I think it is the perfect amount of time, but if I had to choose I would pick 1 day over 9-12 weeks.
I love our classes so far. I thought I'd be bored, but our instructor is great and she has explained so much about the hospital and is really pro natural birth. It also has been really helpful for DH to hear from someone else what he actually needs to do to be supportive. I think it all depends on the instructor whether or not they are worth it.
I did a 6 week course taught by an ALACE certified instructor and it was definitely worth it. I feel very comfortable with the idea of childbirth now and I have a local resource to ask for recommendations and that sort of thing.
Here's the outline from the class we did:
Outline of ClassesClass One: Welcome!
Introductions & Registration
Attitudes and Cultural Beliefs
Choosing a Caregiver and Birthplace
Fetal Development & Nutrition
Prenatal Testing Pros & Cons
Class Two: Preparing for Birth
Relaxation Exercises
The Five Stages of Labor
Timing Contractions
Labor Coping Techniques & Positions
Inductions
Class Three: Birth Planning
Perineal Care
Planning for Hospital or Home Delivery
Baby Movement & Kick Count Exercise
Birth Partners
Interventions and Choices
Informed Consent & Bill of Rights
Class Four: Considering the Unexpected
Cesarean Surgery
Variations of Normal, Coping with Unplanned Events
Labor Scenarios/Stations
Visual Relaxation Exercise
Class Five: Newborn Care
Immediate Newborn Procedures and Choices
Jaundice Care and Prevention
How to Calm Baby
How to Diaper & Swaddle Your Baby
Class Six: Postpartum & Breastfeeding
What to Expect Immediately After Birth
Breastfeeding Help, how to Prepare
Care for Mom
Postpartum Depression
~Working Mom~Breastfeeding Mom~Cloth Diapering Mom~BLW Mom~
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Shawn and Larissa
LO #1 - Took 2 years and 2 IVFs ~ DX - severe MFI mild PCOS homozygous MTHFR (a1298c)
LO #2 - TTC 7 months, surprise spontaneous BFP!