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Prenatal Yoga DVD Recommendations...

future mrs. jimenezfuture mrs. jimenez
in 2nd Trimester

I need to start doing yoga.  I tried the Namaste Yoga on FitTV but it was too fast for me.  So I'm looking for a prenatal yoga dvd but there are way too many options.  Can I have some recommendations? TIA

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Re: Prenatal Yoga DVD Recommendations...

  • kttbirddkttbirdd
    Target has a GREAT prenatal yoga video with good stretches. My aunt, the yogi-in-training and her trainer liked it. I also got the Pregnancy yoga book which is nice when I need to focus on one area (mainly my back at the moment).
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  • chauncey11chauncey11 member
    I just got Prenatal Yoga with Shiva Rea (Gaiam) and I really like it. I prefer the classes myself but once class more expensive than this DVD.
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  • future mrs. jimenezfuture mrs. jimenez
    Target.com has about 140 pregnancy exercise videos to choose from.  Thank you for the shiva rea recommendation, maybe I'll purchase that one
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