I don't think I'm going through PPD but am seeing a therapist this week.
What I feel like I'm going through is just baby blues. I cry all the time but can't figure out why. I don't have much of an appetite but am forcing myself to eat for my supply.
I feel awful. I love DD so much and am so happy she's here but I just can't stop crying. Anyone else go through something similar and can give me some tips on how to deal?
Re: Talk to me about baby blues...
Ugh, it was awful. Everyone told me the first 2 weeks were the worst, maybe a little longer if you had a C-section. Mine started to get better around day 16 or 17.
I'm glad you are seeing a therapist, but they should go away and you'll be amazed of how much better you will feel.
I say just cry, let it out, the more you hold it back the worse it will be. I couldn't take a bath cause of my incision, but I took a lot of long warm showers and just watched things on TV that made me really laugh. That helped, the endorphins.
Feel better, hang in there and congrats.
My experience seems similar to the other posters' - only in the last couple of days have I stopped crying so much, but I still have moments. Sometimes it's a frustrated cry, other times it's because DH said something cute. Other times it's for no reason.
From what I've been reading and hearing, this is all totally normal - good for you for seeing someone, but my guess is that it will pass within the next couple of weeks.
GL!
Yes I have it right now, I too just cry for no reason, I hate it! I love my DS but its so hard making the adjustment. My world is sooo upside down! Im hoping it gets better soon!
Exactly. I love DS and am glad he's here but I definitely have the "oh goodness, what did we do?" moments and this makes me feel badly and I'll start crying or I'll just cry for no reason. Thankfully I know I'm not alone and if it doesn't get better I definitely plan to mention it to my doctor.