Just thought id share one way I've gotten ds to eat veggies and fruit. ?He loves smoothies, but wont touch any regular fruit or veggies. ?I have been making him smoothies every day with just fresh fruit (that Ive frozen) and milk. ?I also started adding baby carrots and raw spinach. Sounds gross I know, but you cant even taste it and he loves it. ?I add a tiny sugar to sweeten it, but its so much better for them than any you buy. ?I found this website to and am going to try some of these soon.
https://www.healthy-recipes-for-kids.com/vegetable-smoothies.html?
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Re: moms of picky eaters
I am going to have to keep bookmark that site. DS eats great now, but there is no telling how long that will last.