Health & Exercise
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too much fish?

The other day I went to a wedding and had salmon, 2 days after I was craving ceviche (fish cooked in lime, with tomatoes and onions). I am now concerned because I read that it might be too much mercury...should I be concerned??

Re: too much fish?

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    Mercury is a true concern.  I have read you shouldn't have more than 6 oz of fish/shellfish per week because they have a higher chance for higher mercury levels.  I'm a shrimp, crab, and salmon nut - I love my fatty omegas :)  But, I have had to cut back as well. 
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