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SI joint pain...and relief??

Anyone have SI joint pain and know how to get rid of it?  Yoga can not come soon enough tomorrow.   Help please!
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Re: SI joint pain...and relief??

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    I know this is not my board and you can tell me never to come back again. But I had this and the best thing for temporary relief was swimming. Also there is a band you can buy, my OB gave me a prescription for one that wraps around your lower back. Tristan hated it and would kick it but it helped my back. In my 3rd trimester my doctor prescribed an anti-inflammatory pain killer. I am not sure how you feel about medicine during pregnancy. HTH
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    thanks.  I will check with my dr about the band.  Oh and we welcome all to participate on our board.  We are pretty nice folks!
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    imagessg73:
    thanks.  I will check with my dr about the band.  Oh and we welcome all to participate on our board.  We are pretty nice folks!

    I know that, but with the other "trolls" coming here I wasn't sure.

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    as long as you're supportive (and you seem to be!!) we welcome you :)
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    I sprained my SI joint after giving birth (and had some troubles during my pg)- the best for me was physical therapy.  I was also given the "band" that pp recommended- it helped a ton!
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