I know this is not my board and you can tell me never to come back again. But I had this and the best thing for temporary relief was swimming. Also there is a band you can buy, my OB gave me a prescription for one that wraps around your lower back. Tristan hated it and would kick it but it helped my back. In my 3rd trimester my doctor prescribed an anti-inflammatory pain killer. I am not sure how you feel about medicine during pregnancy. HTH
I sprained my SI joint after giving birth (and had some troubles during my pg)- the best for me was physical therapy. I was also given the "band" that pp recommended- it helped a ton!
Re: SI joint pain...and relief??
I know that, but with the other "trolls" coming here I wasn't sure.