Is DHA the same as fish oil? What about flax seed oil supps? Right now I just take a basic prenatal and a flax seed oil supp, but when we actively start to TTC in a month or so, should I switch the flax seed oil supp for a specific DHA supp? Thanks
I take Lipil DHA for pregnant and nursing moms and I recommend taking that. If you have cholesterol control issues than I would suggest taking additional flax seed but I would just switch it outright since you are ttc.
Re: dha?
My baby is two!!! Baby girl 9/17/09
My other baby is still a baby! Baby Boy 11-30-11
I take the One A Day Prenatal vitamins with DHA.
https://www.target.com/One-Day-Prenatal-Multivitamin-Packets/dp/B001F71X9E/sr=1-4/qid=1245988976/ref=sr_1_4/183-5859521-1628142?ie=UTF8&search-alias=tgt-index&frombrowse=0&index=target&field-original-keywords=prenantal&rh=k%3Aprenatal&page=1