I EP and the underside of my right breast is sooo painful. incredibly sore to the touch but I dont feel lumps. Im not sure if it is a clogged duct or something else but what are your remedies (that work) to unclogg the duct (if thats what it is)
tia!
Re: clogged milk duct
Massage while pumping, it may be the begginings of a clogged duct.
Also warm compresses will help.
I had one and it went away in about 2 days, it may be that you aren't pumping long enough to get all the Hindmilk out and technically it is sticky so if there is too much left it gets stuck.
always pump until flow stops and 2 minutes past
I agree. Warm cloth just before you pump. Showers work great! Massage by pushing hard toward the nipple.
I have found that I normally get them after my baby sleeps on my chest... I love it too much to stop though!
cg