I gained 60lbs.during pregnancy and have only lost 13 so far. My son was born 11 weeks ago and with work and everything else i'm scared i wont lose anymore weight. Anyone have any ideas?
I would not go to first tri and ask this question right now. lol
Are you BF? I have a hard time losing weight while nursing. Just eat right, give it time and try to get some activity. It takes 9 months to put it on, give yourself 9 to take it off.
I've been doing Weight Watchers and the weight has just fallen off. I'm only 4 lbs over my pre-preggo weight and had DS 2 months ago. The plan is really easy to follow and I highly recommend it!!
Are you bfing? I'm am not going to "diet" until I am done bfing.. but adjust your calories if you're not bfing.. start walking then increase the distance and eventually start running. If you really want to lose weight you just have to commit to a lifestyle change. I haven't done much yet except for the 30 day shred every so often and I've got about 10 lbs to go and I gained a little over 50.
Re: Help with losing baby weight
I would not go to first tri and ask this question right now. lol
Are you BF? I have a hard time losing weight while nursing. Just eat right, give it time and try to get some activity. It takes 9 months to put it on, give yourself 9 to take it off.
Are you bfing? I'm am not going to "diet" until I am done bfing.. but adjust your calories if you're not bfing.. start walking then increase the distance and eventually start running. If you really want to lose weight you just have to commit to a lifestyle change. I haven't done much yet except for the 30 day shred every so often and I've got about 10 lbs to go and I gained a little over 50.
You can do it!!