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Pre-natal Yoga

OCKylieOCKylie
in Orange County Babies
Does anyone take the classes at YogaWorks in Costa Mesa or Newport Beach?  Thinking of trying it next week.
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Re: Pre-natal Yoga

  • littlecorazonlittlecorazon
    I went to the intro class in newport. I loved it and wish I could afford it. I got personal attention and the class was small. The instrutor was easy to understand and follow.
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  • KATEENSKATEENS

    Yes! I go to the one in Newport.

    I started when I was about 13weeks and was bored at first ( I took yoga prior to being pregnant) but the further along I became ( I'm now 31 weeks) I started to enjoy it, It really does help and the instructor Linda was a midwife and has a lot of baby knowledge.

    I don't know how far along you are but for my next pregnancy I probably wont start until 18 weeks at least.

     

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  • mrselymrsely
    i did pre-natal at yoga works..... loved it! ?;)
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