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:::please don't throw stones at me but I have a questions:::

Parks2BeParks2Be
in Babies: 9 - 12 Months

Please explain to me what is so terrific about the 30 Day Shred? 

Is it worth it? How long does it take? I'm asking about the VIDEO not the 30 days .. 

Thanks! 

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Re: :::please don't throw stones at me but I have a questions:::

  • punkfictionpunkfiction

    its 20 mins a day. its just a nice bonus to whatever you do other days. i wouldnt do it for 30 days straight and think "omgz im goin to get skinny!"

     

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  • ohwhattheheckohwhattheheck

    I want to add a question...I'm really lazy.  Will I find it too hard?

    I prefer Richard Simmons personally.

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  • punkfictionpunkfiction
    no. its not hard. its good, but no way hard.
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  • ohwhattheheckohwhattheheck

    imagepunkfiction:
    no. its not hard. its good, but no way hard.

    hmmm...maybe I'll jump on the bandwagon.  I guess that means I'll have to give up the Mickey D's too.

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  • Amy SchrammAmy Schramm

    I like it-- I'm pretty sure I could eat healthy and do this a few times/week and stay skinny. ?I think it would help you lose weight/tone in combo with a good diet (if you need it, which I don't think you do-- most 17 year olds I know have pretty fast metabolisms :)). ?

    It's a circuit training system-- a bit of strength, then cardio, then abs. ?Three total circuits in 20 minutes. ??

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  • DMD3443DMD3443
    I'm gonna try it I think. I need to do something, it's getting ridiculous.
    .
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  • Parks2BeParks2Be
    imagenyc212:

    I like it-- I'm pretty sure I could eat healthy and do this a few times/week and stay skinny.  I think it would help you lose weight/tone in combo with a good diet (if you need it, which I don't think you do-- most 17 year olds I know have pretty fast metabolisms :)).  

    It's a circuit training system-- a bit of strength, then cardio, then abs.  Three total circuits in 20 minutes.   

    Good point.  Maybe I'll walk around the block once a month to keep my shape.  You know I never wore maternity clothes.  I should be friends with Momma2Orgy.  Were practically the same age!  

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  • JAC1027JAC1027
    I'm way out of shape.  I think its hard!
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  • Megsd721Megsd721
    imageohwhattheheck:

    I want to add a question...I'm really lazy.? Will I find it too hard?

    I prefer Richard Simmons personally.

    I literally bumped into him at the Mall of America in high school, fancy outfit and all. He was there doing a book signing. Pretty funny.?

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  • Mrs.State746Mrs.State746

    It is HARD but the moves aren't if that makes sense?  Basically you work your body better than you ever could on a treadmill but do simple moves.  If you aren't tired, sweaty and ready to quit at the end you need to move up to a higher level.  It should become easier but if you aren't even sweating then yeah it's too easy for you. 

    I also like her "No more Troublezones" it's HARD!  I did 20mins of it today and half the 30 day as well (stupid TV kept messing up).  The Ab workout is a lot better on the Trouble zones one.

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