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Workout

cantytamcantytam
in Health & Exercise

Do any of your ladies do pregnancy work out dvds?  I'm looking to buy a few and don't know what to get.  I work out now, but I do dvds like Walk away the pounds.

TIA!

Baby Birthday Ticker Ticker First missed m/c = 1/30/08 Second missed m/c = 4/22/09 CJ born = 4/29/10 Courtney born = 7/22/11
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Re: Workout

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    ~*Sarah*~~*Sarah*~
    i have loved scotts prenatal pilaties DVD its 30 mins and just really helps you stretch and i just feel so great afterwards. then i try to walk everyday for 30 mins. Good luck hope this helps
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    nadiarlnadiarl member
    Netflix!
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    jshfjshf member
    I use Shiva Rhea's Prenatal Yoga.  It's good because it's modified for all three trimesters.  I only wish I had more energy to actually do it!  I think walking is great too!
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    DiannadivaDiannadiva
    I have Prenatal Fitness Fix by Erin O'Brian - really good!
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