Babies: 0 - 3 Months

feel overwhelmed at night?

I'm fine during the day but around 4 or 5 i start to get into this panic mode and get sad and feel like I'm not going to be able to handle things....But I do fine

 

When will the feeling go away? Is this "the baby blues" the nurse warned me about? I havnt cried and I dont really get sad unless Im frustrated, becasue I want to get to sleep

Re: feel overwhelmed at night?

  • imageStormi Glam:

    I'm fine during the day but around 4 or 5 i start to get into this panic mode and get sad and feel like I'm not going to be able to handle things....But I do fine

     

    When will the feeling go away? Is this "the baby blues" the nurse warned me about? I havnt cried and I dont really get sad unless Im frustrated, becasue I want to get to sleep

     

    jesus christ you are 4 days postpartum, give it some time!!

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  • Can your DH not do night duty?
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  • I still feel that way sometimes.  It gets progressively easier though.  You'll get through it.  The first 3 weeks it took everything I had not to take my staples out and shove her back in where she belonged.  Thank god it gets better or I wouldn't have made it.

     

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  • For me the nights were sooooo lonely.  I was EBF and I was the only one that could feed her.  DH just slept through it all.  I had her in the bassinet next to my bed and had the boppy right there and just got her up and fed her and watched a little tv while she ate, not too loud though.  The baby blues lasted for me about 2 weeks or so, but honestly, I didn't start feeling normal again until about the 2 month mark......things just feel out of whack for a while......it will get better!!  If it doesn't - let your doctor know.
  • It gets better I promise! I know we are not that much farther into this than you are, but I had those days at first too. You will figure out what works for you.

    Just remember your main concern in your baby right now. Don't try to be supermom. Just sleep when baby does. If LO will only sleep on you, so be it! 

  • I cried every single night for the first 2 weeks. Started at 7pm, every night. It gets better, hang in there
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  • If you are doing fine, then just keep doing what you are doing. It will get easier. I would ask DH to take DD for a while in the evenings so I could take a shower and do something for me. So I could have a breather.
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  • i used to DREAD the nights because they were so unpredictable and lonely.  they do suck at the beginning but like everyone else says, it will get better.  i would tivo shows i liked to watch that DH wouldn't like which made me sort of look forward to the middle of the night feedings. 
  • I used to HATE nights. ?Now I love them. ?Things will get 100xs better and you will oddly miss the uncomfortable nights - at least I do. ?Give yourself 3 weeks before you try to analyze anything. ?Until then, just go with the flow and feel whatever feelings you have and know that things will change. ?GL!
  • This is normal. When DH went back to work after taking two weeks off to be home with me and the baby, I broke down crying and it was because I felt the same way, like I didn't know if I could take care of our daughter by myself when he's working grave shift.

    It got better, especially when I had one of my friends come over to help. It will take a while but I think its just especially a little bit more overwhelming for first time moms.

     So hang in there, you will do fine. But don't hesitate to say anything to DH or your doc either when things are just way too much.

  • my daughter is 7 months old and recently started waking up at 4 or 5 every morning... i still get VERY frustrated. i cried just 2 days ago actually... its hard because you work yourself all day and then dont sleep well at night. everyone has ALWAYS told me to sleep when the baby sleeps, and i never did it! and the last 2 days (after my early morning breakdown) i did. and things have worked out a lot better. while my husband is playing with her when he gets home from work, i do some chores around the house, and go to sleep shortly after she does at night. just sleep when you can find time. GIVE IT TIME! like the other person said, you are only a few days in... it DOES get better. just stay calm and remember that you are a good momma. none of us are perfect, we all get frustrated. dont feel guilty when you do... its normal :-) and dont be afraid to ask for help!!!!!
  • I felt "nighttime anxiety" for a good 2 months. Sleep deprivation combined with the uncertainty that is being a new mother combined for some pretty bad anxiety.

     It's better now, though. I am still sleep deprived, but not as bad, and I know that no matter what, we will make it through the night, and tomorrow is another day! Hang in there!

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  • I feel the same way!! I feel so out of control in the evenings. I feel like I have a million things to do all of a sudden and not enough time to do it in. I'm glad you posted about this because It does help to know that I'm not the only one who feels like this and it's even better to know that there is a light at the end of a tunnel. .... somewhere?! haha Good Luck!
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  • imageStormi Glam:

    I'm fine during the day but around 4 or 5 i start to get into this panic mode and get sad and feel like I'm not going to be able to handle things....

    Are you talking about 4 or 5 in the afternoon?  This is still the hardest part of the day for me.  This is when sleep deprivation catches up with me and I want a nap really badly.   I'm also thinking about all I want to get done before DH gets home.  I do a lot better if I at least lay down for a little while.  DS is a 45 min napper at best so I don't really have time to sleep but I get a snack, a drink of water and lay down for 30 min or so to try to regroup a little bit.

    Your baby is still really young.  Since you know this time is coming every day plan to lay down and relax for a little while whenever your LO goes down for a nap around this time.  I don't do well with sleep deprivation and considered taking a nap as much of a requirement of being a good mom as changing DS's diapers at that age.  Some days it still is!

  • For me, routine and organization is key.  I would have felt the way you do if DS hadn't been born early and had to go to Newborn Intensive care.  The nurses awesome teachers. 

    Our schedule is 3:00, 6:00, 9:00, 12:00 feedings.  During the day time I BF and pump, then at night I bottle feed the milk I'd pumped earlier on in the day.  But, if I don't have enough milk, I'll supplement with formula.  It's not best for baby, but now and again is okay if it keeps my sanity.  When done I get directly back to bed and force myself to sleep.  Sometimes he'll let me sleep 4 hours between feedings at night, no complaints when that happens.

    How often do you feed your LO?  If you feed to often your baby will become a "grazer".  This is something no parent wants.  Your baby will be hungry ever hour and you will be miserable.  You can force LO to be on a schedule. 

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