Shredders- question

ReeseM · April 2009

I am STILL waiting on my DVD to get here, so I looked it up on YouTube. I know there are 3 levels, but here is the way I am finding it on there.

Level 1, Part 1

Level 1, Part 2

Level 1, Part 3

And all are about 10 minutes. I thought that it was a 20 minute workout? So do I do all 3 of these the first day? That's fine, I just want to be sure.

I want to do it in the right sequence!

TIA!?

Tricia107 · April 2009

Its 30 mins total with warm up and cool down, the one on youtube is split up in 10 minute sections. It is only 20 minutes of actual workout

ReeseM · April 2009

Cool, thanks. Starting today.....now actually, since DH just got his lazy a$$ out of bed.

phanatic · April 2009

i think it had to be broken up to fit into the size constraints on youtube. i'm sure that's what you do the first day.

Lucky_Dragonfly · April 2009

you do level 1 until you are comfortable with that and then you move up to level 2 and so forth, No way woudl i be able to do all 3 levels in one night.

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