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You guys aren't kidding about that workout. Just bought it and did my first one today. Made it all the way through with no modifications so that makes me happy! lol
For those of you doing it, what weights are you using? 2, 5, 8...?
aggie_teacher:Two giant cans of spaghetti sauce and the weight of my giant_ass.
LOL!
Re: 30 Day Shred
LOL!