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Nutrition help....

tfox12tfox12
in 1st Trimester
We just found out that we are pregnant...again!! ?I had a miscarriage Dec 08, so i'm being very precautious about everything that i do, including eating. ?Can anyone suggest a good reference for dietary necessities during your first trimester?? ?I know that basics, just looking for a recommended diet plan.
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Re: Nutrition help....

  • metta1313metta1313
    First, congrats!!!  And to answer your question, my doctor gave me some handouts on this at my first appointment.  You probably have some time before that but I bet if you called, you could probably stop in and get any handouts they may have for you.  I have to warn you, though, as soon as the MS/nausea begins, the healthy diet plan goes out the window.  Today I had chicken nuggets from McDonalds and stuffed grape leaves for lunch.  It's what my body wants so it's what I give my body.  I can't wait to get to the 2nd tri when all of this stomach nonsense will go away.
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  • tfox12tfox12

    Thanks for your feedback, i am praying that i get far enough along that i have crazy cravings :)

    I realize everyone is different, but when did you start to get stomach nausea? I know that it's still really early, but i haven't notice anything different with my body yet.

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  • shainababygirlshainababygirl
    6 weeks. On the nose. Still have it... although it seems to be lessening some.
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  • Mrs.Sky_and_Mr.LukeMrs.Sky_and_Mr.Luke member
    I had m/s 7-10 weeks
    Diagnosed with ML type II at 1 year, a progressively destructive disorder. Baby Birthday Ticker Ticker check out my blog http://mommaskye.blogspot.com/ Expecting a little boy! Diagnosed with ML type II at 19 weeks Pregnancy Ticker
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  • excited4babiesexcited4babies
    i got slight m/s at 6 but it kicked in full force at 8 the toilet has been ny best friend!
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  • rnbride18rnbride18
    i have 24 hour sickness...it never seems to go away unfortunately. with my first baby, I was this way until 17 weeks...i hope it is shorter this time around! Just eat what you can tolerate...the more you keep down the better..with this pregnancy, I felt the m/s earlier, like 5 weeks
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