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Oatmeal question?

Mellissa RMellissa R
in Breastfeeding

Does it matter if I eat the plain oatmeal or the Quaker instant oatmeal with fruit in it to help increase supply?

This sounds like a dumb question but I'm just making sure.

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Re: Oatmeal question?

  • JamieFLJamieFL

    Yes, it matters so it isn't a silly question!  Eat the regular Oatmeal (takes 5 minutes to cook approx.) and not the instant varieties.  I usually eat one serving for breakfast in the morning, too.

    Enjoy!  If you bake or make "lactation cookies", remember to use the regular oats, as well.

     

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  • LilMissLadybugLilMissLadybug member
    I make steel cut oats some days and other days just the regular oatmeal, I pop it in the microwave for a minute and I add some brewers yeast to it.
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