ok i have a 30 day shred question

cajuncutie0169 · April 2009

what are your feet doing? like are they pretty stationary or is there a lot of action going on? i ask bc i'm not allowed to do anything strenuous on my feet but i'd like to do it if there's not a lot of foot action going on.

Better1/2 · April 2009

Well if you consider jumping jacks strenuous on your feet then you're SOL!

cajuncutie0169 · April 2009

Better1/2:
Well if you consider jumping jacks strenuous on your feet then you're SOL!

then i can't do it! my dr would murder me if i did that

Better1/2 · April 2009

Yeah...it's basically a couple mins of strength, couple mins of Jane Fonda-ish cardio, and then some abs...for 3 cycles. If it weren't for the cardio it would prob work for you. I guess you could sub the high impact stuff if you wanted to.

cajuncutie0169 · April 2009

or keep doing what i've been doing....which is sitting on my fat ass while i watch the wii fit collect dust.

MrsL.inMarch · April 2009

You could try Sit and Be Fit.

Better1/2 · April 2009

MrsL.inMarch:

You could try Sit and Be Fit.

Hey! Mom!!

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ok i have a 30 day shred question

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