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Big afternoon nap

What time do you put your babes down for their long afternoon nap? How long is a good nap? I feel duh... dumb asking!

Re: Big afternoon nap

  • At daycare he sleeps from about 2:15 to 3:30 ish.. it's supposed to be a 2 hour nap, but he didn't get the memo. At home I can get max 1 hour out of him in the afternoon.

    He takes a 1.5 hour nap in the mornings though usually.

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  • Reed is all over the place.  Sometimes it is an hour, sometimes half and hour.

    And I don't put him down at a specific time.  I should start doing that.

  • The babies usually have one good nap a day.  It's either right after their 11:00 am or 2:00 pm feeding.  I can't get a consistent nap length from them in the morning so that's why it varies on the good nap.  I can usually get 2 hours out of them.

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  • Jack does a catnap around 10am (15 - 20 minutes in bouncy while I pump) - then a 30 - 40 minute nap (in cosleeper) around noon.  Around 2pm he'll do a 2 hour nap.  And then around 6:30p maybe another 30 minute nap.  Down for the night between 8:30 and 9:30pm (and still at least 2 wake-ups to eat at night - and he EATS so really is hungry.) 

     All of these times, except bedtime, are LOOSE.  Oh - and my mom (his babysitter while I work) holds him during the entire long nap - how bad is that?  hahahaha!  oh well.  at least he's getting some rest.  he'll take a long afternoon nap in his swing too (on weekends when my mom isn't around to hold him!)

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    "When it comes to sleeping, whatever your baby does is normal. If one thing has damaged parents enjoyment of their babies, it's rigid expectations about how and when the baby should sleep." ~ James McKenna, Ph.D., Mother Baby Behavioral Sleep Center, University of Notre Dame

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  • Ava is a catnapper.  She sleeps for 30 minutes every few hours during the day.  I can usually get her to sleep for 45 minutes to an hour in the afternoon (around 1 or 2), but that is the longest.  I used to try to get her on a more consistent nap schedule, but I really think she is meant to be a catnapper.  The naps leave her pretty refreshed.  Plus, she has an awesome bedtime routine (down between 6:30 and 7, and not a peep out of her until 5 or 6 am), so I don't want to mess too much with her naps.
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