be honest about kegels...

edwins_girl · March 2009

Do all of you really remember to them everyday? I feel like such a failure because I almost never remember to do them! Usually I only remember when someone posts a reminder on one of the boards!

mrs.k 07 · March 2009

I've done them MAYBE a handful of times and it's only been for a minute or 2!

alatham · March 2009

honestly, no.

and you just reminded me, lol.

freeburger16 · March 2009

Nope, never do them. I always forget.

But I am very small to begin with and could stand to stretch a little... lol

Dorr_Evil_Twin · March 2009

you mean how like I started doing them as soon as I saw your post b/c I always forget too?? yeah.

onelove13 · March 2009

Nope..not once

FinallyThatGirl · March 2009

honetsly i rarely do them if ever. i work out 5 days a week and the machines i work out on probably strengthen my kegel muscle more than the exercise would so i just say screw it.

who knows... hopefully i wont have a saggy crotch.

Pesky · March 2009

No, but I need to. I had some issues from weak pelvic floor muscles.

b15chik · March 2009

Dorr_Evil_Twin:
you mean how like I started doing them as soon as I saw your post b/c I always forget too?? yeah.

haha, this!

CrazyCurls · March 2009

They tend to tickle (is that weird?) so no, I don't do them everyday. In my prenatal yoga we did an excercise that you put a rolled up mat in between your legs and do kegals that way, it was much better but I just don't end up doing them

Ritza · March 2009

Nope. I havent done them in months!

lindseyMc · March 2009

Dorr_Evil_Twin:
you mean how like I started doing them as soon as I saw your post b/c I always forget too?? yeah.

ditto lol

MidwestTexan · March 2009

Nope, I don't do them.

blewis2323 · March 2009

[

freeburger16:

Nope, never do them. I always forget.

But I am very small to begin with and could stand to stretch a little... lol

This.

kklickka · March 2009

I never do Kegels. Have not done them once. I could be wrong, but I just don't see the point.

nuttybunch · March 2009

Nope. But the sheet my dr gave me about what to do after baby gets here says DO THEM!!! under the kegels section. That's all it says. Kind of funny.

I don't feel too guilty about it now, but I will feel bad if I don't do them later.

chickiesha · March 2009

I try to do them everytime I go to the bathroom easiest way to remember

b15chik · March 2009

chickiesha:
I try to do them everytime I go to the bathroom easiest way to remember

i thought you were only supposed to do that to figure out how to actually do them? i have heard if you do them constantly while going pee it can give you a uti

Jesso4gsus · March 2009

2nd tri-er checking in: They're on my prenatal yoga DVD, which I do 5 days a week. I don't even think about them on the 2 days I don't do it.

chickiesha · March 2009

b15chik:

chickiesha:
I try to do them everytime I go to the bathroom easiest way to remember

i thought you were only supposed to do that to figure out how to actually do them? i have heard if you do them constantly while going pee it can give you a uti

never heard that before but thanks for the heads up

Ktindall · March 2009

Nope don?t do them. I actually don?t really know how to do them. In my birth class the lady kept telling us how to do them but I didn?t feel anything different. So I don?t think I was doing them right. Oh well, there have been millions and millions of women before us that never did them and they survived

Want a personalized experience?

be honest about kegels...

Re: be honest about kegels...

Choose Another Board

Search Boards