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how much folic acid are you taking?

xnbridexnbride member
in TTC After a Loss
well I don't think I am taking enough.  I just looked at my B complex vitamin and it only has 800mcg and my prenatal has 400mcg.  Should I add another vitamin to the mix? 

 

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Re: how much folic acid are you taking?

  • SPC2007SPC2007
    I take 800 because that is what is in my prenatal vitamins that my doctor told me to stay on after my miscarriage
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  • NMAWALLACENMAWALLACE member
    I take a prenatal which has 800 mg which is 100% of what you need.
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  • Blessed1010Blessed1010 member

    My pnv has 1 gram of Folic Acid.

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  • Mrs0815Mrs0815
    mine has 1 gram too but take over rather than under bc it's water soluable.  You'll just have expensive pee.
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  • ibisibis member
    My PNV has 800mcg and I take an additional 400 mcg every day.
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  • LanetteLanette
    I've been taking Duet DHA EC and it has 1 mg folic acid (1mg = 1000mcg). Obviously, I can't tell you if it's doing any good or not, but so far it has been the only pre-natal I found that I can stomach :)
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