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30 day shredders & milk supply?

jennyfivejennyfive
in Babies: 0 - 3 Months
I'm thinking of starting this but am curious to know if anyone had their milk supply decrease since starting it. 
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Re: 30 day shredders & milk supply?

  • Temp552270562505132Temp552270562505132
    no. my supply is fine.  my dr. said as long as i double or even TRIPLE my water intake it will be just fine. i've been drinking triple just in case.  with all the sweat your body produces, it is releasing water, so you need to replace that water and really stay hydrated.
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  • MrsScottBradyMrsScottBrady
    I just recieved my 30 day shred dvd in the mail! I am anixous to get started too!
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