Health & Exercise

hot tea/pg?

Hi!  Does anyone know if herbal/hot teas are safe to drink while pregnant?  I've read somewhere that they may be questionable...

 

TIA!!! Enjoy your weekend!

Re: hot tea/pg?

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  • ask your doctor

    mine said some were safe

  • some teas have A LOT of caffiene -  read the labels carefully
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  • My midwife told me to avoid loose blended tea or mixes that didn't carry ingredient lists, and stick to what I could buy in the grocery store and to check the labels to make sure there was no comfrey or pennyroyal, which are known abortifacients.  Otherwise, she said I could use my own judgment and to enjoy tea.

    Gabriel Ross - August 24, 2009 * Vivienne Rose - May 1, 2012

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  • My doc told me to just watch the caffine intake but that most plain herbal teas were fine.  Also I found some PG Teas at Babies R Us that help with morning sickness, relaxation, and other stuff.  So I tried them they are really good!!                     

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  • In the list below, most of these herbs should be avoided solely because they are too stimulating to a body which is already quite heavily taxed.  Others stimulate the uterus, while even others have steroidal qualities which can interfere with the body's production of necessary hormones.



    While there are many herbs to avoid, there are also quite a few herbs which can be incredibly helpful, yet extremely gentle during your pregnancy.  Some symptoms which can be treated by the use of herbs are nausea, reflux or heart burn, hemorrhoids, and high blood pressure.  There are even herbs used to tone the uterus to improve the effectiveness of contractions and to prevent hemorrhage while giving birth.

    If you're used to drinking lots of herbal teas, the safe bet would be to check the list of ingredients.  If there is anything you feel uncertain about Google the item and include the terms "pregnancy" and "contraindication" in your search.  Most teas like zingers, orange spice, or mints are perfectly safe in small quantities...a couple glasses a day.  Medicinal teas are easy to tell by their name...throat, breathe, cold care, detox, etc.  Most of these will NOT be okay, especially detox teas....never, ever, ever drink detox teas while you're pregnant.  You're baby will be seen by the body as something to flush with the other toxins!  Cold and throat teas typically contain goldenseal or licorice, both of which are included in the list below.

    I personally wouldn't drink anything listed as herbal with no ingredients list.  It's extremely presumptuous  of the maker to assume that all items are safe for everyone.  That is never the case.  Herbally, there is no one size fits all.

    I hope this was helpful! 

     

    Herbs to avoid:

    Arbor vitae - Thuja occidentalis

    Black cohosh - Cimifuga racemosa

    Buchu - Barosma betulina

    Chinese angelica - Angelica sinensis

    Chinese rhubarb - Rheum palmatum

    dan shen - Salvia miltiorrhiza

    Devil's claw - Harpagophytum procumbens

    Elecampane - Inula helenium

    Feverfew - Tanacetum parthenium

    Ginseng - Panax ginseng

    Goldenseal - Hydrastis canadensis

    Juniper - Juniperus communis

    Licorice - Glycyrrhiza glabra

    Motherwort - Leonurus cardiaca

    Myrrh - Commiphora molmol

    Pennyroyal - Mentha pulegium

    Prickly ash - Zanthoxylum americanum

    Senna - Cassia senna

    Shepard's purse - Capsella bursa-pastoris

    Vervain - Verbena officinalis

    White peony - Paeonia lactiflora

    Wild yam - Dioscoria villosa

    Wormwood - Artemesia absynthium

    Yarrow -  Achillea millefolium

     

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