I'm not familiar with anything in that area, but have you checked with the hospital network where you delivered? I plan to deliver at Lake Forest, and they offer a Mommy and baby yoga class. I hope you find something...yoga was a wonderful postpartum tool for me after I had my first child!
I teach a Mommy and Me class in Frankfort, which isn't exactly in your area but its an option. www.thebellyfactory.com for more info. Its on Saturdays at 10am.
Re: Mommy and me yoga
I'm not familiar with anything in that area, but have you checked with the hospital network where you delivered? I plan to deliver at Lake Forest, and they offer a Mommy and baby yoga class. I hope you find something...yoga was a wonderful postpartum tool for me after I had my first child!
Elmhurst Yoga Shala has Mommy and Me Yoga classes. They are located at 506 Spring Road. Elmhurst, IL 60126 - 630-933-YOGA! Namaste!