We did that one! Who was your instructor? Ours was from the Northern VA Lactation group, can't remember her name but she was nice. It was a loooong 2 days but instructional. I wasn't planning on going drug free but I didn't get my epidural until 10cm so I labored until then without anything. I have to say though that I didn't really do any of the breathing exercises or "natural" pain relief :P DH tried to massage me at one point and I basically told him to not touch me at all
Good luck! Stop at Wegmans on your lunch break - so much better than the cafeteria food!
Re: Day 1 of 2 day Childbirth class
We did that one! Who was your instructor? Ours was from the Northern VA Lactation group, can't remember her name but she was nice. It was a loooong 2 days but instructional. I wasn't planning on going drug free but I didn't get my epidural until 10cm so I labored until then without anything. I have to say though that I didn't really do any of the breathing exercises or "natural" pain relief :P DH tried to massage me at one point and I basically told him to not touch me at all
Good luck! Stop at Wegmans on your lunch break - so much better than the cafeteria food!
oh no its okay!
but now i'm thinking about the wegmans asian food bar.
i might have to go there for lunch today!
lol