I've been pumping during the day (went back to work 3.5 months ago) and my supply has taken a major hit in the last month or so. I've been reading up on fenugreek and wanted to see what others experience with it has been.
What dosage should I start off with? The bottle says 1 to 2 capsules daily but kellymom.com recommends way more.
Am I really going to smell like maple syrup all the time???
Re: Fenugreek... did it work for you?
No clue about the capsules, though.
i took it and i think it made a huge difference. I took three pills three times a day on recommedation of a friend who had used it with success. After my supply rebounded I have continued to take three pills once a day to maintain. I got the GNC brand and also from there I take the mother's milk tea once a day. I tried another brand called milkmaid tea that my DH found at a grocery store but I didn't think it worked as well. GL
oh and I only noticed a faint maple syrup smell maybe once for the few months i have been taking it
I use milkmaid tea and had been getting great results up until about two months ago. So my response is mixed. Now that I hear someone else saying it didn't work as well as other products, I'm wondering if that's the issue... hmmm...but anyway, I did 3 cups a day for 3 days and notice a major increase.