Starbucks grande Hot Chocolate, nonfat, no whip, with sugar free cinnamon dolce - 4 points (and 1.5 dairy servings)
I normally don't eat chocolate croissants for breakfast, but today I did because we bought it Sunday and it was going stale. Since I brought my lunch today, it won't be ridiculously high, so it balances pretty well I think.
No morning snack though - 10 points is enough to last me until lunch.
Gabriel Ross - August 24, 2009 * Vivienne Rose - May 1, 2012
I am getting hungry, but it's still early for lunch.
On that front:
Herbed Tomato soup (a Campbell's/v8 soup) - 1 cup = 1 pt.
Applesauce -1/2 cup, unsweetened, with cinnamon = 2 pt.
FiberOne Bar - chocolate = 2 pt.
5 points total. BIG difference from yesterday.
Pumpkin seeds if I need a snack today: 1/2 ounce = 2 points.
I am behind on water though. My goal is always to drink 3 glasses (which = 6 cups) while I'm at work. I'm still on my first glass, but if I finish soon, I'll drink one with lunch and finish up one in the afternoon. Hopefully not too soon that I have to pee before I leave - my hpts are almost negative again, thank God.
Gabriel Ross - August 24, 2009 * Vivienne Rose - May 1, 2012
Afternoon snack for later on = Fart bar for 2 points
That leaves me 11 points for dinner + my 3 activity points
Dinner = Cheeseburger for 8 points, frozen fries for 3-5 points (depending on how many I make) and green beans for 0 points. So I should come in right at my 21 points for the day and I may even get a snack tonight.
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Without the pumpkin seeds, I have 22 points left for the day. Yeesh.
I remember now how I got away with not changing my dinners so much. I don't know what we are having, but I think tuna sandwiches (6.5 points), onion soup (1 pt), and cheetos? (4 pts). More seriously, maybe noodles or mac&cheese. Seriously. We need to stop and get some more fruit or something; even with a can of v8, I am 2 fruits/vegetables short for the day. We haven't been shopping yet. That would be about 12 points for dinner, give or take. I know I will have 3 pieces of chocolates for another 5 points, but that really does leave me short.
I definitely need to stop and pick up some of my favorite snacks - crackers and hummus. That is good before dinner and is about 4 points.
Gabriel Ross - August 24, 2009 * Vivienne Rose - May 1, 2012
I ended up perfectly even and meeting all the health checks by capping off dinner with a baked potato with butter and cheese. Yummy! Oh, and an extra piece of chocolate for the last point and a half.
Happy sigh. I did good today.
Gabriel Ross - August 24, 2009 * Vivienne Rose - May 1, 2012
Re: WW Check in
Chocolate filled croissant - 6 points
Starbucks grande Hot Chocolate, nonfat, no whip, with sugar free cinnamon dolce - 4 points (and 1.5 dairy servings)
I normally don't eat chocolate croissants for breakfast, but today I did because we bought it Sunday and it was going stale. Since I brought my lunch today, it won't be ridiculously high, so it balances pretty well I think.
No morning snack though - 10 points is enough to last me until lunch.
Gabriel Ross - August 24, 2009 * Vivienne Rose - May 1, 2012
My Blog
Sprite - 3 pts, WW mini carrot cake - 1 pt
I'm hungry though, so I'm about to down a WW muffin for 3 pts. Nom.
I am getting hungry, but it's still early for lunch.
On that front:
Herbed Tomato soup (a Campbell's/v8 soup) - 1 cup = 1 pt.
Applesauce -1/2 cup, unsweetened, with cinnamon = 2 pt.
FiberOne Bar - chocolate = 2 pt.
5 points total. BIG difference from yesterday.
Pumpkin seeds if I need a snack today: 1/2 ounce = 2 points.
I am behind on water though. My goal is always to drink 3 glasses (which = 6 cups) while I'm at work. I'm still on my first glass, but if I finish soon, I'll drink one with lunch and finish up one in the afternoon. Hopefully not too soon that I have to pee before I leave - my hpts are almost negative again, thank God.
Gabriel Ross - August 24, 2009 * Vivienne Rose - May 1, 2012
My Blog
I am eating my lunch now
Tomato soup = 2 points
Ham & Cheese Sandwich = 3 points
Baked Doritos = 2 points
Afternoon snack for later on = Fart bar for 2 points
That leaves me 11 points for dinner + my 3 activity points
Dinner = Cheeseburger for 8 points, frozen fries for 3-5 points (depending on how many I make) and green beans for 0 points. So I should come in right at my 21 points for the day and I may even get a snack tonight.
Without the pumpkin seeds, I have 22 points left for the day. Yeesh.
I remember now how I got away with not changing my dinners so much. I don't know what we are having, but I think tuna sandwiches (6.5 points), onion soup (1 pt), and cheetos? (4 pts). More seriously, maybe noodles or mac&cheese. Seriously. We need to stop and get some more fruit or something; even with a can of v8, I am 2 fruits/vegetables short for the day. We haven't been shopping yet. That would be about 12 points for dinner, give or take. I know I will have 3 pieces of chocolates for another 5 points, but that really does leave me short.
I definitely need to stop and pick up some of my favorite snacks - crackers and hummus. That is good before dinner and is about 4 points.
Gabriel Ross - August 24, 2009 * Vivienne Rose - May 1, 2012
My Blog
oatmeal
granola bar
bologna sandwich w/ cheese
granola bar
turkey sandwich tomato, baked potato, veggies, sour cream, brownie
fart bar
more brownies
I ended up perfectly even and meeting all the health checks by capping off dinner with a baked potato with butter and cheese. Yummy! Oh, and an extra piece of chocolate for the last point and a half.
Happy sigh. I did good today.
Gabriel Ross - August 24, 2009 * Vivienne Rose - May 1, 2012
My Blog