I just bought a BBT yesterday and plan on starting to chart in the mornings... I read that I can either track it orally or vaginally. What do you do? What is the difference?
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I use it orally- just more convenient. If you tend to sleep with your mouth open, it's apparently worthwhile to do it vaginally. Just make sure you keep with the same method for your entire cycle.
I plan to do it orally when I start temping. I'm blind as a bat without my glasses and uncoordinated when half-asleep, so I imagine I would probably stab myself trying to do it vaginally
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Re: BBT--vaginal or oral?
Kristo: Well, Doctor, I um...lost something...
LOL!