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Health & Exercise
WW Morning Check-in
Strangely this helps me so I am going to continue this, you can ignore me if you want.
Breakfast = WW English Muffin with PB for 3 points + 1 point of French Vanilla creamer in my coffee.
I got on the scale this mornign and I lost 2 lbs! This is the first time in months that I have gotten on the scale and it was not the same or more than the previous time.
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Re: WW Morning Check-in
good job, nikki!!! 2 lbs ain't bad, ain't bad at all!
i had some cinnamon life cereal and an everything bagel with butter. and coffee. i have no idea what that equates to in points or how many points a day i should have.
i'm also happy to announce that i haven't weighed myself in over a month. i use to weigh myself every day. i'm thinner for sure, but have no idea what i lost or didn't lose.
you rock & i like the check ins even though i tend to eat the same everyday
let's see...
oatmeal
pbj
granola bar
i'm eyeing another pbj next to me but i'm trying to hold out for something better on my next break
I'm sucking this morning -- Ritz 100 cal pack, can of Mug Root Beer, and currently nomming on strawberry cake w/ cream cheese icing (and real strawberries) that the crying secretary brought in b/c it's Valentine's tomorrow.
I hate nice people; they're making me fat. But the cake is good. I think my points are all gone for today now.
whole wheat bagel with a tablespoon or two of pb.
Plus activity points for a super hard 30 min workout.
and... I lost 5 pounds so far. Now, if I can keep it going it would be great.