I know the netti pot was suggested to you. but i also wanted to tell you to ditch the spray ASAP. it can erode your nasal cavity. I have a wicked nose whistle from years of spray use. like, for real, it sounds like a train whistle every time i breathe in.
i have an appointment in the spring w/ an Ear, Nose and Throat doctor to see if it can be repaired but i am not holding out much hope.
maybe i can start a body noise band? anybody with gas want to be the trumpet?
Re: TOTTY (and other habitual nasal spray users)
Malakai - 8.3.09
Ezra - 12.1.11 ASD
The Mouse ~ 06.12.08 | The Froggy ~ 02.23.11
Yikes! and LOL at the trumpet comment. I used to play the trumpet (the real one). I still have gas though.
I think some people are just perpetually congested.
Vis, i have serious sinus congestion and headaches all the time. the weather on the east coast F's w/ my sinuses something fierce. the only time i feel good is when we go to AZ once a year.
anyway, the spray itself has addictive properties. sorry i cant recall the ingredient but i think it was actually removed from most sprays a few years ago. but for me, i think it was just finally being free of the congested feeling. so i started using it obsessively becuase it would free me from the headaches.
ohhhhhh... gotcha
Malakai - 8.3.09
Ezra - 12.1.11 ASD
This. I can not STAND to be congested and get those damn headaches from it. Especially when I'm trying to sleep.
The Mouse ~ 06.12.08 | The Froggy ~ 02.23.11