Why is that I can bust my hump in an hour long weightlifting class...but walking up 1 flight of stairs makes me out of breath?? That is mildly annoying.
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Yeah, I know! I can run (well jog now) 1.5 to 2 miles and I"m fine. Then I climb the three flights of stairs to my Dr. and I am heaving! What gives? I think I'm just not used to stairs...eventhough I run outside with some good hills.
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Re: out of breath...
I know right.. holy crap... I seriously couldnt do it right now... not for lack of energy but I just couldnt make myself LOL