I really need to be doing something and since you all speak so highly of this I might give it a shot.
Do I need any equipment like weights or resistance bands?
How much did you pay for your copy? I found it online for 8.50 brand new. Is that a good price?
How much space will I need to do it?
Thanks!
Re: Alright, 30DS questions...
You need free weights ( I have 3lb and 5lb) and enough room to do jumping jacks and lay down completely.
$8.50 is a good price.
You *need* weights, but I use 2 lbs, so I'm thinking you could get away with using soup cans/water bottles to start with
?I got mine off of netlix, so not sure how much it really is, but that sounds like a good place
and you need enough room to do a jumping jack and crunches.?