I'm new to the area...anyone find a good prenatal yoga class?
I've heard really great things about Yoga Janda, unfortunately it's in San Marcos & Poway.
The owner, Liza, also referred me to A Gentle Way Yoga in La Mesa, but I have yet to try it out.
The gym onsite at my work has a weekly yoga class (not pregnancy specific) that I'm trying out. I've just informed my instructor that I'm PG and we'll see how that goes.
Thanks everyone! Yeah, I forget sometimes that saying San Diego could mean a lot of different places. I'm in La Jolla. I belong to 24 hour fitness and they have a gentle yoga - haven't tried it out yet but I am going to this weekend.
thanks again everyone!
there is a great yoga for fertility cd by brenda strong, she plays mary alice on desperate housewives on projectbaby's site.?