I'm looking for a bit of a boost for my supply as DS is eating 25 oz at daycare a day! ?right now I can get 18-22 while pumping at work, so I just need a bit of help. ?I don't want to take fenugreek as I already have trouble with migraines and low blood sugar, and fenugreek is unfortunately reported to worsen both. ?Anyone have any recommendations of a good, non-fenugreek containing supplement that has helped to boost their supply a bit?
Goats Rue. My LC said it blows Fenugreek out of the water. I've had good results. Tastes gross but worth it.
9/24/2011 Plymouth Firefighters 5k: 47:13
11/12/2011 Diva Dash 5k: 45:45
5/5/2012 STEM school 5k TBD
Coming up in 2012:
6/10/2012 Walk to Remember SIDS foundation 5k
(in memory of a sweet baby boy)
11/10/2012 Diva Dash 5k
Re: please rec. a supplement, w/o fenugreek
9/24/2011 Plymouth Firefighters 5k: 47:13
11/12/2011 Diva Dash 5k: 45:45
5/5/2012 STEM school 5k TBD Coming up in 2012:
6/10/2012 Walk to Remember SIDS foundation 5k
(in memory of a sweet baby boy)
11/10/2012 Diva Dash 5k