My girls still eat every 3 hrs during the day and we stretched to 4 hrs at nite. So we feed 10:30pm, then 2:30, then 6:30am. Lately, I've had to wake them for the 2:30, which I hate doing, then they have trouble falling back asleep. I'm not ready to cut out a bottle but I'm trying to figure out how to maximize their (and my)sleep. Should I:
Try to push the 2:30 to 3:30 or 4? I'm afraid they'll be awake for the day afterwards but I'll chance it.
Feed on demand...wake one when the other wakes?
Any other suggestions? Thanks@
Re: advice on night feeds
Are they preemies or having trouble with weight gain?
If not, I'd just feed on demand at this point. Most 3 month olds have the capability to go longer than 4 hours between feedings and many can STTN.
At 3 months I was sleep training my girls to sttn 12 hours without waking for feedings. The first step was to push their feedings to 4 hours during the day, this made them eat more that those feedings, requiring less at night. The second step was to start dropping feedings at night and then once the feedings were completely gone, we worked on them not getting up in the middle of night for no reason. It took about 5 weeks to completely train them, but it did work.
If you are not into doing a formal sleep training, my suggestion is at this age they really can start to go longer between feedings at night. At 12 weeks old (8 weeks adjusted) we stopped waking the second baby to eat when the first one got up, but I also had help, my DH got up to feed with me. So we were each assigned a baby each night and when your baby woke up to feed you took care of your baby. We would alternate babies each night, because once we stopped waking the bigger twin she was going like 7 hours before waking for her first night feeding, so that parent got to sleep longer. In this regard I really felt that at this age we needed to allow the one twin to develop the longer sleeping period that she wanted to, since they are two seperate babies with seperate wants and needs. When they are young of course feeding at the same time is necessary. Again all of this was with the help of my DH, if you are doing the feedings on your own you might still want to wake them at the same time, but I would not wake them per se, let them go as long as possible before the first one wakes, then wake the second. Like PP said they might really surprise you with how long they will go.
I'm planning on starting to formally sleep train at about three months as well, and I've always wondered...how do you drop a feeding at night??? When they wake do you just try to get them back to sleep??? Are there any tricks to this?
TIA!