Alexandria/Arlington area-Prenatal Yoga — The Bump
D.C. Area Babies

Alexandria/Arlington area-Prenatal Yoga

Re: Alexandria/Arlington area-Prenatal Yoga

  • I looked into prenatal yoga (and I know others on this board have gone to) VA Hospital Center in Arlington.

  • I go to Mind the Mat in Del Ray (Alexandria).The prenatal yoga class is Thursday evenings from 7-8:15.

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  • I was supposed to have my first prenatal yoga class yesterday at VHC in Arlington, but it was canceled due to the weather (boo!).
  • FYI - there's a free class at Lululemon in Georgetown (between 33rd and Potomac on M Street) tonight from 6:30-7:30.  It's offered every other Wednesday.  I went a couple weeks ago and thought it was great.
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  • Moore than Yoga is great (her classes are held at the church on the corner of George Mason & 50 - she rents space in the basement)
  • Not pg but Mind the Mat has this kind of yoga classes

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