Silly question but i was just talking to my friend about my unhealthy diet while being pregnant (feeling awful about it)...
and for one, i blame it on the winter that the produce is awful at my grocery store! the produce sucks right now and i am finding it difficult to get stuff that is in good condition! so i have been relying on apples and grapes for my fruits and carrots, celery and brocc serving trays for my veggies! and a lot of V8!
and secondly, i only go grocery shopping every 2 weeks and i feel that i start out my week doing well with fresh produce but since i only go to the grocery store every 2 weeks, i find myself eating crap by the end of the 1st week (like pre-made, processes foods, take out etc)
anyone else feeling this way? or if you are not, then what are you doing to help with your fruits and veggies intake (i don't have m/s and haven't yet- so that's not the issue and primarily why i am feeling guilty)
Re: How often do you get Groceries?
I generally go once a week or once every week and a half.
DH gets cold cuts for lunches, and we get lots of fruits and veggies so if any of those things get older than that its just nasty..
yea i am thinking that's the case- i do shop at multiple places typically but lately i have been using the same store! or i will try like a produce junction or something (a produce store)---- the fruits n veggies wont stay no matter how good they are after a few days - so there may be nothing else for me to do but to shop weekly- (trying to avoid that-- expenses)
We do a big shop once a month (pantry items, meats), then I pick up fruits and veggies weekly (for the most part...)
I am a HUGE couponer though too. So, I stockpile a lot of stuff when it's on sale for super cheap/free.
We go to the farmers market every Sunday and get a lot of produce and veggies from there and then we go to the grocery store for everything else Sunday evenings. Granted I live in CA so produce and veggies are still really good here.
YOu might want to use frozen fruit and make smoothies or something like that then you can use a lot of healthy berries and through in some ground flax seed and you will be set!