Hey - I'm not on this list but I WILL be running today
I've been meaning to ask you this but keep forgettting - when you run on the treadmill, how fast do you usually go? I'm only jogging at maybe 4.5 and wondering if I should be going faster for any reason.
Re: mel&jeff, eclaires, femme, jodi
Hey - I'm not on this list but I WILL be running today
I've been meaning to ask you this but keep forgettting - when you run on the treadmill, how fast do you usually go? I'm only jogging at maybe 4.5 and wondering if I should be going faster for any reason.
uh.. I am hurt that you are not worried about the well being of my _ass.
boo.. I only ran 2 miles. I am tired... to warm in my house to run well.. I would kill to live in a jogging friendly neighborhood.
You rock girlfriend - I ran a measly 3 miles today - you put me to shame!
Also I just made pumpkin apple raisin muffins. They look DELISH. Very kid friendly.
A leisurely 10 mile run?
F U