I slept!!! Here's how...

knottie92178cc45b4fccea

So I googled yesterday RLS and sleeplessness. This is what I did: I took a magnesium supplement checked with my doc first, extra strength Tylenol, drank Gatorade. Then I took a 20 minute Epsom lavender bath and stretched. I still had to get up to pee but I finally slept for more than 23 hours! Thought I would post in case it helps someone else.

WanderingA

Whoa, you slept through an entire day!

[Deleted User]

Goodness, I'm glad you got some sleep!

knottie92178cc45b4fccea

WanderingA:

Whoa, you slept through an entire day!

2 to 3 hours lol! Stupid mobile!

geoffandjen728

Oooh gonna have to try this thanks!

jackson290721

yay for sleep!

transcriber87

jackson290721:

yay for sleep!

 

So true! I would love to take a warm bath but really don't think I could get out of the tub lol! My doc prescribed some Ambien and on the nights I do take it, its GREAT!