I feel like all I do is eat! 6 times a day! It is so much more food then I normally eat. I feel like I will gain a ton of weight. I ate fairly healthy before hand, not a ton of snacks like chips or sweets, no soda etc so it's not like I am swapping calories for calories etc. I feel like I will be doubling my calories. Not to mention the diet they give is generic so say someone 5 8 is following the same diet I am at 5 feet tall?