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January 2014 Moms
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Bloating

kaybear41kaybear41 member
in January 2014 Moms
I am bloated and feel more pregnant than I actually am. Any advice on getting it to go down?
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Re: Bloating

  • katagskatags member

    Drink a lot of water and take a long walk.

    I was able to help avoid some bloating if I moved around after eating. I took a 15 min walk after lunch every day and it really helped.  I always noticed I felt worse if I went straight from eating to sitting for several hours at my desk. 

    photo e2fe0839-b11a-41d8-8a07-1ef481a55d67_zpsda9c0f6f.jpg photo 777c55cb-e377-4070-950b-fdeda172a809_zpscd40251a.jpg IMG_15901 photo IMG_15901.jpg
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  • csandroocsandroo member
    This has been a big issue for me and what seems to be working is probiotics. I've been drinking "Good Belly" probiotic drink (blueberry is my fave) and it helps me feel less bloated and be less backed up.
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  • tesskerrtesskerr member
    Probiotics is a good idea!
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