Mobile Bumpers: Running in the 3rd Tri
I'm 30 weeks and I am in need of some motivation to keep running. I am usually highly self motivated and a bit stubborn when it comes to pushing through discomfort. I still enjoy my runs, but it's getting slower and slower. It is still a good workout, but I find myself longing for my sprint intervals and higher intensity workouts! I run a little over 5 miles twice a week, so I know it already isn't much in terms of my overall routine. I resistance train 4 days a week and then I do an alternative cardio workout the last day of the week.
I know there are more runners out there who are putting in more miles than I am! Please share any words of encouragement to keep running if you have a chance! I hope all is well and TIA!!