10 min. yoga sequence

pgermain11

Hey Ladies,

Just wanted to share a little 10-min. yoga sequence that's nice to do if you can't commit to a longer schedule! I haven't done yoga in a couple of weeks and I feel so tight, but just this 10 minutes made me feel a little more limber!

https://www.fitsugar.com/10-Minute-Prenatal-Yoga-Stretch-Series-24951219

Sorry can't make it clicky!

Enjoy  

kmd78

Thanks!

fabk

Thanks!!