I am only 10 weeks with twins and already experiencing hip discomfort that started last week. (FWIW, this is my second pregnancy) my SIL asked her trainer for some stretches i could do and I have done them and they do help, but i find just sitting in my jail really exacerbates the pain.
We have nice Herman Miller chairs at work and im sitting all the way back and trying to sit up straight.
Anyone else work a desk job and had similar issue? What did you do for discomfort?
Re: hip pain with desk job
lots and lots of baths!!!