I think insomnia has returned

conradtn

What do you do to help relax and sleep? I swear my mind goes a mile a minute all night, and I just toss and turn.

Jcraul

I don't think I'm thinking of anything but I've hard trouble sleeping every night this week so far.  I'm tired & I look tired.  Can't wait to see the responses to this.

My problem isn't falling asleep its staying asleep.  Onc

sfshorter

Me too. I wake up at 2 or 3 and don't go back to sleep. It's miserable. So by lunch I'm exhausted and can barely hold my head up. Last night I woke up a 2 to use the bathroom and thought about zombies the rest of the night. I don't like zombies, nor

chelseyestelle

I was taking a unisom in the first trimester for naesea and it knocks you out! I still take it here and there and sleep so amazing!! My doctor said its totally fine.

KayH7

I had that problem one night and ended up getting out my therapeutic grade lavender essential oil, rubbing it on my pillow and I fell asleep quite quickly right after. I can't live without it now. 

Juli1007

I've been having that problem since we moved into our new house almost two weeks ago. I have no problem falling asleep but then I wake up in the middle of the night and toss and turn. I have to wake up at 5:45 to go to work and by noon I'm exhausted. Ppl