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Exercise after IUI

courtlandmatthewcourtlandmatthew member
in Trouble TTC
Do you ladies all refrain from working out during the 2WW? I generally run and wonder if that is too high impact?
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Re: Exercise after IUI

  • ena724ena724 member

    My RE said after my first IUI that I could exercise as I normally do. If I wasn't taking kickboxing before IUI, that it was not the time to start then.

    During the the 2WW with IUIs I usually walk and do some strength training, nothing too rigoro

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  • jbellejbelle member

    After my first IUI yesterday, I asked when I could resume normal workouts--which for me are lifting and running on alternate weekdays. The PA (didn't speak to my RE about it) recommended that I refrain from both because of the stress it could put on my

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  • daisy19782011daisy19782011 member
    I stick to light excersize, but I am not a bif excerizer anyway....not sure it really makes a difference.

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    SA-12/28/11-normal
    HSG-1/16/12-possible blocked left tube
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    IUI #2 (Gonal F + trigger)=BFP#3 EDD 1/6/14 TWINS!!!
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  • BabyDustWishBabyDustWish member
    I have decided to not workout during my 2ww after researching online about how many others were suggested not too although my RE did not say otherwise. I guess better safe than sorry.
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    Me: 36, DH: 41 TTC: Feb 2011
    Dx uterine fibroids & MFI = Varicocele causing decreased SA
    *** 12/2011: IUI #1 50mg Clomid = BFN ***
    *** 8/2012: IUI #2 100mg Clomid = BFN ***
    *** 11/2012: IUI #3 150mg Clomid & Metmorphin 150mg = BFN ***
    *** 1/2013: Changed RE's & Urologists for more focus on MFI ***
    *** 4/2013: IUI#4 Femara & Follistim = BFFN ***
    *** 5/2013: IUI#5 Femara, Follistim & Bravella = BFFN ***
    ***6/2013: Taking a much needed break***
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  • BlueEyedDreamerBlueEyedDreamer member
    Everyone's workout regimen is different, so it's hard to say what is right for you. I'd recommend running yours by your RE to see what they think. My RE was fine with me continuing my normal routine of running and weights, but I'd usually wait a few days
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    May 2015 unassisted BFP ended in m/c at 7wks
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  • Cara1024Cara1024 member
    I just got back in the swing of regularly exercising about a month ago. I mix up my exercise routine accordingly. I stick to my ab routine pre IUI and then after IUI I walk daily and work on my arms. I really wish I could do abs the whole month (because t
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  • scbediscbedi
    My RE said it was ok as long as your body temp doesn't exceed 106 (maybe?) so it doesn't kill the sperm. The day of and day after my IUI I did yard work and worked pretty hard. I hope I didn't over do it!
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  • babydreams13babydreams13 member
    I walk outside or walk on the treadmill.  I also do weights for my arms.  I usually run when the weather is nice but I'm gonna take it easy and just walk longer. 
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    6 Failed IUIs (Clomid and Gonal F).  
    IVF #1 began August 2013- BC, 4 days of Estrace, stimmed with Gonal F and Menopur, Ganirelix, 9R 5M 5F, Medrol and Doxycycline, 5 day transfer of 2 early blastocysts- good quality, Progesterone, Estrace, and baby aspirin, BETA on 9/20 BFN,   IVF #2 began September 2013, stimming with Gonal F (higher dose) and Menopur, Ganirelix, 18R 14M 9F with ICSI, 5 day transfer of 2 BBs one was starting to hatch, 2 frosties: 1  BB and 1 AC, BETA on 10/21, BFN BETA was a 5- chemical 
    Getting some more testing and trying to figure out what the issue is before FET in December, started acupuncture on 11/10, RLP and some other BW nothing major to report except slightly high Prolactin. Prolactin was slightly high when I started with my RE and I already had an MRI which was Neg.  Endo biopsy=negative.  WTF is wrong with us???
    12/18/13 FET of 1 BB and 1 AC.  Hoping for a miracle.  Beta 12/26 Low BETA-8 2nd BETA 5- chemical
    After 3 failed transfers IDK where to go from here.  Still no real answers as to why this isn't working.  Getting a second opinion in February and looking into immune testing.  
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    BETA #1 59 BETA #2 148 BETA #3 283 BETA #4 2,783! US at 6w2d shows 1 bean measuring right on track! HR 121.  US at 8w3d measuring on track HR 177. Released form my RE.  EDD 12/28


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