Have you experienced this?

nancy30005

Today I woke up earlier than usual and enjoyed some coffee (I usually drink coke zero).

DS and I went to Target, got his hair cut, and got smoothies. The whole time I felt like I was losing my goddamn mind.

My heart was racing, I was fighting back tears and I couldn't concentrate. I am familiar with anxiety and panic attacks, but I've never been able to stop crying (like today). I'm still crying. For no flucking reason.

DH is coming home early, but do I need to be committed, or have y'all ever dealt with this shiit? It's getting debilitating and I have a life to live and a kid to care for.

Been to the shrink. Xanax didn't even help today.  

littlestjerry

I have been through this a few times. I'm just shopping or getting Starbucks or something and I'll suddenly have a terrible feeling of anxiety with the heart-racing and near tears. Has only happened since having a kid. I assume it's some sort of anxiety a

EVA116

I get panic and anxiety attacks and the crying happens once in a while.
When I found out I was pregnant with this LO I woke up in a sweat and started crying and could.not.stop.

I would say the coffee would be a part of why this happened. Try

nancy30005

EXP_626:

That does sound similar to anxiety attacks I have had. Caffeine used to be a big trigger of anxiety attacks for me, s

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EVA116

nancy30005:

EXP_626:</

michaels_girl

i'm sorry, that sounds horrible.  (Hugs)

The other posters had good suggestions about the caffeine.  You can order this <A href="https://www.amazon.com/Anxiety-Phobia-Workbook-Edmund-Bourne/dp/1572248912/ref=sr_1_1?s=books&ie=UTF8&amp;

nancy30005

michaels_girl:

i'm sorry, that sounds horrible.  (Hugs)

The other posters had good suggestions about the caffeine

nancy30005

Igoo0304:

This sounds like a "normal" panic attack for me, down to the crying. It's been a while since I've had a full blown a

nancy30005

Little Jerry:

I have been through this a few times. I'm just shopping or getting Starbucks or something and I'll suddenly have