October 2013 Moms

Don't want

I don't want to get sick! My DH's mother is sick and I was around her all day yesterday, and last night DH was waking up every hour feeling horrible.. What are you ladies doing to prevent getting sick? I would usually take some emergenCy or air born but I'm not sure I should?

Re: Don't want

  • Nothing wrong with a little bit if EmergenC. Your body can't store vitamin C, so make sure you replenish your supply every day. Citrus, red bell peppers, berries, broccoli, tomatoes, and fortified fruit juices are all good sources as well. You can't overd
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  • If you take lots of vitamin C make sure to take lots of water or your pee may be very concentrated! Yeah, just eat healthy, keep up with vitamins, stay in a moderate temperature, and keep away from the sicky people!!
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