Hypnomamas Check In

kmcd23

I forgot to do this on Wednesday, like we discussed in the last thread.

I'm calling it Hynomamas, to include both the Hypnobirthing moms and the Hypnobabies moms.

1. Where are you at in your preparation? What's your favorite thing so far, or this week? 

2. Have you discussed your hypno plan with your OB? What kind of reaction did they have?

3. Do you have any questions or concerns about the hypno experience? (Not that any of us are trained to answer, but maybe we can learn from each other.) 

kmcd23

1. I'm on Week 3 of Hypnobabies this week, and I'm doing better with staying alert during the sessions. I've been turning on all the lights, and propping myself upright with legs in the butterfly position, to help me work on relaxing my hips and pelvis

krwact

1. Where are you at in your preparation? What's your favorite thing so far, or this week? We completed the Hypnobirthing class almost 6 weeks ago and I've been really lax in practicing since them.  I'm reading Bir

rachael04048

I'm also in week three of hypnobabies (32 wks). I've recently cut back on my work hours so I have more time to practice. I've been much better about doing it every day or every other day. And I haven't fallen asleep in a while either! I haven't brought my

starshineamator

YAY I thought I missed this! Glad to find it. Even though it is so late to be responding now. lol

I've finished the course, so I'm in maintenance. My favorite thing... probably the "visualize your birth"